Daily Action Plan
(Suggested Format by Carolyn Archer)
| Date: _____________ | Describe yourself and that is when you are feeling all right | |
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| List 8 to 12 actions that you think and feel, where you must do everyday to feel all right. | ||
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| ______________________ | _______________________ | ______________________ |
| ______________________ | _______________________ | ______________________ |
| ______________________ | _______________________ | ______________________ |
| Progress: | ||
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| Affirmations read __ once __ twice Added to them __ Yes __ No Journaling __ Yes __ No |
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| Was it beneficial? Yes__ No___ | ||
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| Appointments:_________________________________________________________ | ||
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