Hypnotism
is the act of reaching the subconscious through a constant motion of
words and with something moving. Those who do use it must use it
carefully because it has a very bad effect if misused. When one starts
they must think carefully on how to state the words they want said
victim to do. It takes a said victim to make it work. So make it be
done if said victim is the person who agreed to it.
What
do you need to do it? A clock or steadily moving device that moves in a
steady pattern and a smooth soothing voice that speaks in a steady
rhythmic pattern. The idea is to have a purpose in mind on what you
want to do. Then, say to said victim while having said victim stare at
the steadily moving device "You are feeling sleepy, very very sleepy.
When I count to three, you will be asleep. 1, 2, 3." This will put them
to sleep if they are easily suggestable. If not, then they cannot be
hypnotized. They are and will be awake and wide eyed but not aware. Now say the
things you want said victim to do. What hypnotizzed people won't do is
to do what they resist in conscious mode. An example is to "Remember
everything you learned in class as if a picture perfect memory and be
able to regurgitate it at the times needed. This hypnotism will
self-renew itself at the moment it starts to lose its power." Now, to
wake said person up just say "I will count backwards from three and you
will wake up and feel refreshed. 3, 2, 1." It is as simple as that.
Another
way is to think of what you want to have happen and do a self-hypnosis.
This helps in studying alot. The self-hypnosis technique is to make a
focus on what you want to do and say with a hypnotic voice while
staring at a constantly moving device like a clock. "I will do what I
was focusing on doing and wake up feeling refreshed. I will wake on the
count of three. 1, 2, 3." What happens with this is that you want to
self-hypnotie yourself to do what you were thinking about and to feel
refreshed at the end of it. This is done without the intervention of
anybody else except for you.. So be careful with what you think because
that will happen no matter what.
An
alternative is to will with your mind and say in a rhythmic tone of
voice to said victim "I want you to do this without resistance" Now say
what you want said victim to do. Finally, say "wake up without
remembering me doing this and feeling refreshed, now!" Make a loud
noise that startles said victim and said victim will wake up and do
what you just said. This is only intended for emergencies where you
would be the victim. This also works for panic victims and people who
hear voices. This will work on you also in a self-hypnotic method
without need of a clock. This is called willed hypnotism.
In direct hypnotism it is like that for me but I do
it more directly, Its more of a hypnotist who'll reach into the
person's mind imediately, As in forced telepathic hypnotism by it being
a cross of sending messages telepathically to have them react to the
message as if it were hypnotism, pure force of will, belief that it'll
work, and just doing it. So they end up doing the act as its the
message they end up doing somehow. Considered somehow as to its
necessity and need, its as if its a feel it to do as its believed to be
effective. To plant a suggestion into the mind and have it effect as if
it was hypnotism without the 'go to sleep on the count of 1, 2, 3'
thing.
Once I saw the use of partial phrases that were
used on the person and it was these phrases with vibrational effects to
cause certain effects and idea. With the distraction of that you said
them, by normal idea spoken after or before. The key to this is to
focus a spirit energy on the word by thinking on the vibrations of the
word in what it will do then say the word or phrase. So it was in the
effect that occurred after the spoken word of it then that guides on
the subconcious as if a commercial idea. Due note, not all hypnotism
effects are likely to work as people can be immune. And, as if your
willed hypnotism and Direct hypnotism is not working then you could be
taken as a strange person.
Today
I'd like to
talk about yet another form of hypnosis. Hypnosis in this is a
relaxed state of consciousness where the participant is better able to
facilitate programming of the self. There are hundreds of
applications for hypnosis, but today we're going to focus primarily on
how to put yourself into a hypnotic state and the first steps of what
you can do from there.
Let's take a look at induction techniques. It's important
to keep a few key things in mind when you're setting out to put
yourself in a hypnotic state.
First, find a place where you won't be disturbed for a
while. The place doesn't have to be in complete isolation, but it
is important for the success of your session that you not be
interrupted by people wanting your attention. Outside noises of
people talking or vehicles, while distracting, are not necessarily
going to end your hypnotic state. You'll be surprised how quickly
those sounds fade into the background once hypnotized.
Second, sit or lay in a comfortable position with minimal
annoyance to your back or shoulders. Be in a position where you
will be able to relax all your muscles without falling over or leaning
to one side very suddenly. While in a hypnotic state you will be
drifting away from your body in a sense.
Third, you'll need a method of hypnotic induction. There
are many scripts to induce hypnosis but usually we don't have the
luxury of a trained hypnotherapist to administer the session.
Often we must depend on an alternate method. Hypnosis sessions
can often be distracting as the hypnotist breathes into the microphone
or makes distracting sounds or improvises the script as they go
along. Unfortunately, even "professional" sessions often have
these problems as well. A hypnotist who doesn't seem to know what
they're doing can inspire a lack of confidence and create anxiety in
the person undergoing the therapy. Fortunately, there are other
methods including the hypnosis entrainment program
It's easy with the entrainment therapy. First put yourself
in a comfortable place, then press play and begin focusing on your
breathing. Breath in slowly and evenly through your nose, then
breath out the same speed through your mouth. If your nose is
unreliable due to seasonal conditions such as allergies, breathing
through your mouth is fine too. After a couple minutes of this
your mind will begin to detach from your surroundings bit by bit.
Don't wait for it to happen, but rather immerse yourself in the
experience with a mind free from a desire for results. Of course
you can want results prior to and afterward, but during the session
focus only on the experience itself and your positive intentions.
In that mindset you will find it easy to slip in and out of hypnosis at
will.
Once you've induced hypnosis, what then? The sky is the
limit. Hypnosis has been used by therapists to do everything from
recovering lost memories to putting the hypnosis subject on a path
toward self discovery. Next we'll look at hypnosis "scripts" you
can visualize as well as tips on writing your own hypnosis script to
create specially created hypnosis sessions made just for you!
I'd like
to talk
about advanced forms of hypnosis. As with any talent involving
the mind, it's important to understand how hypnosis works before you
can truly master the art and develop methods for yourself.
Have you ever been hypnotized? Before you answer, let's
take a look at your state of mind in your everyday activities.
Think of something you do every day, like driving or washing the
dishes. Remember when you first started how you had to remember
what you were doing the whole time? Pretty soon you learned to
act by instinct, going into an alternate state of mind so you could
eventually do it without problem and for the most part without
conscious thought. Believe it or not, hypnosis works on the same
principle!
Now that we've established that you have felt the hyper focused
state of mind, let's take a look at the mechanics of the potential in
such a state. When a hypnotist tells us we don't want to smoke,
or our hands are suddenly very heavy, or our eyelids, our brain takes
it as fact because we're in a "suggestive state." A suggestive
state is when your mind is essentially open to suggestions about
reality. Normally, if someone says to us "your eyelids are
heavy," our minds set up a wall that responds with, "no they're
not." Hypnosis makes our minds in a state where the suggestion
"your eyelids are heavy" is met with a response, "Really? I
should feel like my eyelids are heavy. Let me fix it so I
do." Alternately, "You are feeling happier," or "you will enjoy
studying," is met with similar trust assuming our minds agree that it
is a good idea. Dangerous or harmful suggestions immediately
raise red flags and end the hypnosis session. The mind never does
anything against its will.
Of course this is only if we're aware we are being hypnotized
because it's essentially a hyper focused state. There are,
however, some applications where hypnosis can be used against us if
we're unaware of the hypnotic state. We'll talk about how you can
protect yourself against subversive hypnosis next newsletter.
The easiest and most guaranteed successful method of achieving a
powerful state of hypnosis without requiring the services of an
expensive licensed hypnotherapist is through our entrainment
programs. Be sure to check it out at http://www.store.
unexplainable.net/products/ hypnosis.php
And while you're in the hypnotic state, you can memorize and use
affirmation to ensure you get the results you desire. For
example, repeating the phrase "I want to be a better actor" will only
focus on your desire to improve your acting abilities. A more
effective method would be to say, "I am more confident when in front of
others." This would also work with public speaking. Someone
who wished to be more focused in their studies wouldn't say, "I need to
be more focused," but rather "I find it easy to focus on the task at
hand until I am satisfied it is complete." Think to yourself in
terms of mental sculpting, and the cultivation of positive self
affirmations.
I'd like
to now
talk about hypnotic self defense. There is a growing problem of
some individuals using hypnosis to gain control of others. It's
not as extreme as it sounds, with people walking around zombie like as
a shadowy hypnotist takes complete control over them, but it's just as
effective if you don't know how to defend yourself. Television
commercials, politicians giving speeches, and slick salesmen are all
examples of people who are trying to convince you to do something, and
all three have been caught implementing one form of hypnosis or another.
First of all, you need to know what it feels like to be
hypnotized. We're hypnotized all the time, hyper-focusing on
driving, watching television, and surfing the internet. Any time
you perform an activity and lose track of your environment because
you're so into what you're doing you're technically hypnotized to a
certain degree. When you sit in a chair, however, and go through
hypnotic induction consciously, you're ever aware of the fact that your
mind is hypnotized and therefore you can defend yourself easier.
It's when we're not aware that we're hypnotized that we are at risk.
After you've practiced "open" hypnosis where you know exactly
what's taking place during a hypnosis session, you begin to trust it
more and have more of an understanding of what to look for in hypnotic
induction. When a hypnotist attempts to hypnotize you
subversively then, you'll be able to understand the type of lilting
voice or subtle movements that are involved. Even conversations
are hypnotic often. Pay attention to a few in-depth conversations
you have and see if you ever lose track of time, your environment, or
things other people are saying in the room.
Now let's deal with the more "mystical aspects" of hypnotic self
defense. First, you need to be able to wield your focus like a
conductor wields a baton. Practice focusing all of your attention
on different things in your environment. Imagine that everything
has an energy about it and try to notice things in your environment you
otherwise usually miss. A simple awareness expansion exercise
like weekly visiting a place you've never been before and observing is
enough to take you miles in the direction of hypnotic self defense.
Now your mind should be ready for the next step. Remember
when we were exploring what everyday activities hypnotize you the
most? Simply perform those activities for a preset amount of
time, and break yourself away from them exactly when you set out
to. Additionally, the entire time you're performing the activity,
focus your mind on your mental state and watch it as it drifts
out of awareness of your environment. When you feel that
happening, pull yourself out of the activity, look around, and focus
again on where you are. Build up a "reflex" of hypnotic trance
breaking. It can even be a physical act like snapping a finger to
literally "snap out of it." A symbolic gesture is quite powerful
when it comes to mental states. A more subtle gesture could be
just pushing your thumb and forefinger together and programming your
mind to associate the sensation with an awakened state. These
gestures can be programmed into your mind with hypnosis, and when you
end your session you can perform them each time just before you wake up.
The most important aspect of hypnotic self defense, however, is
to develop a conscious dialogue with your unconscious mind that let's
you understand what hypnosis feels like. The best guaranteed way
to develop that is to simply hypnotize yourself in a safe environment a
few times. The best way to prepare your mind for a hypnotic state
is with brainwave entrainment therapy. Be sure to check it out at
http://www.store. unexplainable.net/products/ hypnosis.php.
Now that we've discussed hypnotic self defense, hopefully you'll
have some of the tools required to defend yourself against an alarming
trend. We need control over our own actions if nothing
else. Thanks for reading the unexplainable manual of hypnotic
self defense.
This next part came from http://www.creativespirit.net/henrybolduc/pub/index.txt. If you want to see more than whats here then follow the link.
'Cayce says
"Some
say the ability to imagine other places [is] because of the past there"
(379-3), The imagination is not in conflict or opposed to past life
memory; it is a helpful tool. If they imagine a past life that is
negative and full of violence, then in a past life regression they
won't remember it. To be clear is to be good and understood. Because it
is actually remembered from their own past. "Use your imagination to
fill in details of past life" (1468-1) Cayce said, "Beware unless you
are balanced in purpose" (5399-2).(6) Also, "Don't abuse the talent for
recall" (340-15) and "don't dwell on it, rather abide in love"
(1608-1). Doubt can block the recall of your past life. Anyone can get
insight into themselves by studying times and places that deeply
interest them.
The link
between
dreams and other lifetimes is not yet fully understood, but I think it
is of clear thought that dreams and daydreams are a key to unlocking
the mystery of the subconscious as it shows scenes from your past lives
sometimes. The soul is androgynous. The body is far less significant
than our society thinks. Psychic flashes, in myself and others, can
awaken past and present experiences of life. Often simply telling
another person of an experience, whether the telling is done
consciously or under hypnosis, can give additional perspectives and
relief and allows additional information to come
forward. When emotional attachments have been released, the person can
generally see and accept a clearer picture of the facts. "Whenever an
emotionally loaded memory was revealed, and the incident relived...,
there was a reported definite feeling of release and relief of tension,
a lessening of symptoms of the illness, or a movement toward a
resolving of personal relationships."
This leads
into past
life regression in purpose by a methodic approach. The entire process
for time travel, or hypnotic past life age regression, has five
distinct stages, although each stage progresses naturally into the
next. They are hypnosis (the subject's natural level of deep
relaxation); present life regression; prenatal regression; past life
regression (the Blue Mist);
and the return to present life and awakening.As the person enters the
hypnotic state, the natural level of relaxation, he or she is automatically guided into the second stage, present life
regression.
Present
life
regression is simply recalling, mentally viewing, or remembering events
or impressions from this present life, something we do almost every day
of our lives. Hypnosis simply starts the gears of the mind turning, as
in an audio or visual playback, and opens the door to clear recall.
During this experience, different senses come into focus. As new levels
of perception and awareness are reached, some people may see an image,
others hear a memory, some feel an experience, and others sense an
impression. Occasionally someone begins by smelling a recollection, and
there are even
people who mentally read inner records from their own book of life. I
have found that responses of different people vary widely, even from
session to session.
The time
traveler is
simply asked to relate what comes to him or her, no matter how it comes
through, to simply state the impressions he or she receives without
analyzing, censoring, questioning, or passing judgment.
Time travel
is
usually easy and enjoyable. Beginning sessions usually look at happy,
pleasant experiences, and during subsequent sessions, more in-depth
exploration can be experienced. You can begin therapeutic sessions by
requesting
pleasant memory stores and files. Soul disorders and stressful material
will surely erupt soon enough, without rushing it.
Most people
like the
active dialogue of questions and answers, but others relate a flood of
information with little questioning required.
After a present life regression the subject may explore the third stage, the birth and pre-birth experience. This "rebirthing" can be intense, so I usually pass through this step without lingering. But many pscyhologists and regressologists explore this time in great detail. Prenatal regression is a term given to exploring the formative months before birth and has shown that the unborn child has perceptions and reacts to stimuli from the outer world. The perceptions of the forming child are somehow also connected to the mother's thoughts. I recall a case where a prenatal regression subject realized that she was an unwanted baby. (This fact was later confirmed by a parent.) This realization was so strong and the subject cried so much that she could not continue her session at that time.
Past life
regression
is the fourth stage. The procedure you can use and is developed to help
the subject reach it is called the "Blue Mist Approach." This
terminology is not intended to sound mystical. You may call it anything
you like. This partly uses the Christos Experience.
The
Christos
Experience, in which the subject is asked to imagine getting larger,
then smaller, floating safely above the body, floating safely above the
building, and then returning and standing upon the earth in a different
time and place.
...Continue
back to
when you are two -- and then one. You find that you can even go to the
time of your birth. And you can go beyond this time. Going now to that
very warm, very safe, and very secure place where nothing can harm you.
Where you feel so very good -- so protected. This is a good time -- a
forming and growing time.
And you
find you can
go beyond this even -- going now into the Blue Mist. And the Blue Mist
protects you. This is a time of trust and a time of understanding. This
is a time of rest, of ancient echoes and quiet movement. A time you
only thought you had misplaced.
Looking
into the
deep recesses of your own mind. Opening your memory banks to the
remembrances of your innermost feelings. For through the avenue of the
heart all things are revealed to you. Embrace the feeling -- reach deep
within.
You are
happy here.
Yet part of you longs for movement -- and you look out toward the
horizon or as if looking through a long tunnel -- and you see a light.
You begin going, flowing, moving toward the light. You merge and
converge within the light. The light surrounds you and protects you.
You feel the life energies flowing throughout your being.
As you look
down at
your feet -- describe what you see on your feet. What do you have on
your feet?
The more
you tell
me, the more clear and vivid it all becomes.
At this
time, you
can usually wait, giving the person the necessary time to respond
before continuing to ask questions about the description of the
clothing and the body. As in present life work, this can be give and
take of questions and answers, or it can be a monologue delivered by
the subject. Some people require little questioning to pour out a
veritable fountain of information. Either way, past patterns and hidden
clues emerge from the deep recesses of the subconscious.
There are
at least
two different ways of experiencing past life time travel, reviewing and
reliving. In the first, the subject is a detached observer. Many
memories and impressions are recalled and related from the viewpoint of
a spectator of the scene rather than as a participant. It is almost as
if the person is looking through a family photo album and commenting on
some of his or her favorite pictures.
Reliving
can be more
intense and dramatic and is not always desirable in an early session.
This level is a deeper soul level but may be too intense for the first
times. Many sessions are actually a combination of the two, with an ebb
and flow of involvement and detachment, or reviewing and reliving.
Where you can tend to guide them back into the reviewing stage.
One
lifetime or
several can be explored in a single session. A detached view of the
death experience is also valuable near the end of the session. Death is
simply a stage of growth and most people with whom I have worked are
amazed to discover their awareness does not end with death. Many people
achieve their greatest personal insight through reviewing their former
death experiences and the many passages from life to life.
I have
discovered
that most memories are recorded and stored as images, emotions,
emblems, and symbols. Often a person will describe at length his or her
feelings about just one image. The more emotion involved with an image,
the more vivid it becomes. But because the mind more easily stores and
retrieves images, names and dates may be difficult to remember.
There is no
credibility gap but merely the lack of a stored image or emotion for a
particular name or date. Emotion filled scenes and memories are usually
much easier for most people to remember and relate. Experiences differ
from person to person, session to session. Some people speak in
languages they do not know in their present lives.
The fifth
stage is
returning to the present and waking.
Closing the
mental,
emotional, and spiritual door to a past life memory is as important as
opening it. A person's subconscious usually has the final say as to
which memories are to be consciously retained and brought back, and
which are to be refiled for future reference. Just because the
subconscious mind can understand the lessons of a past life does not
guarantee that the subject's conscious mind can also deal with it in
the present. Most information can be processed in the present but some
is best refiled and stored for future work at another time.
This type
of healing
suggestion can be used near the end of the session.
Now see in
your
mind's eye all the people you recognized in this life [or lives]. Look
into their eyes. Now, send love from your eyes into their eyes and they
begin to fade. Bless them. Release them and let them fade. Let them go.
You will
retain in
your conscious mind only that information which is beneficial and
helpful for you to retain at this time.
These
suggestions
are a gentle yet definite way of closing the door to the past, and
allow the subject's subconscious the choice of what to remember.
Two of the
biggest
lessons I have learned in this work are the closing of the door to
soul's memory and the careful return to the waking state. The
transition back to everyday, beta level awareness (the normal waking
state) should be smooth, whole, and complete; otherwise, people can
come back temporarily disoriented. I call it "spiritual jet lag." The
considerate
guide or facilitator does not cut corners or rush the wakeup process.
In fact, this can be a special time for the subject's full spiritual
comprehension and digestion of information.
Returning
to the
present and wakeup suggestions similar to this approach can be used.
Returning through the Blue Mist -- going to that
warm and safe and very secure place. Returning to the present and
feeling the life energies throughout your being. Your conscious mind
may forget to remember(3) all that you accomplished here today. You are
in the present, the date today is ___________ and the place is
________________. I will count from one to ten, at the count of ten you
can be wide awake, clear headed, refreshed and relaxed.
One, coming
back
now. Two, coming out now. Three, coming up slowly. Four, feel total
normalization at every level of your being. Five, feel the circulation
returning to the extremities. Six, awakening to your full potential.
Seven, perfect equilibrium. Eight, energized. Nine, in full strength.
And ten, wide awake and feeling great.
As the
person
awakens, because of the suggestion or their own subconscious
regulators, there may be little or no conscious recall of the session,
or only certain parts may be recalled. Most commonly the person recalls
the entire session and can add more details and information not
mentioned during the actual experience.'
There are two other methods to hypnotizing; one is by using emotion and rythmic voice and the other is by using the angel method to affect the subconscious.
The way to do this first one is to have some kind of emotion like panic, fear, anger etc and focus the emotion into the person's mind by mental will and then say what you want, to say believing, that the emotion will bring about the affect. The affect is the outside effect on the person. This is a really fast way.
The second way is that ninja's use the angel method for attacking , they say that if you cannot see , you cannot attack. So some have discovered that if you say something or do an action to someone in a non-observant way. Even though the conscious mind won't pick it, the subconscious will. It will then occur in some way and soon the seed of your action or words will grow in the person.
This can hypnotize even your internals. Focus on the target and try to think about nothing while desiring to do things that are what you desire. Know the idea that is yours and what is theirs. Feel the energy around you and that energy going into the target to do as you say. Now without thinking about what you want or other thoughts, say what they are to do and cause that energy to do the act with the others body by the emotion and tone in your voice. What may help this, is a 'do what I say and 1 2 3 4.' Then a suggested release is to allow them to act or say 'you are released, 4 3 2 1.' Note: what you do physically is what you may cause them to do. As what you say is what you do sometimes.
Feel yourself as one with the other and then think that the soul is there as for you to get and to do with and to hypnotize. Then feel in a relaxed mood and say what you want it to do as to act as if the idea is true. This only actually effects if you own the soul by bargain.