I wanted
to write
a few things about self defense in use. I'll try to be of brief moment
but I ask you to
do everything as described and not be lazy if you want to try
it.
The
first thing to know is that the members of a human society belonging to
the same era all have similar bodily strength. Theres very little
difference between a strong and weak person.
What is
strength?
its experiance. Its not experiance of mind but experiance of body. An
experianced body will also grow the muscular strength required for the
execution of the skill, as the mind will let the use of more reflexive
actions at the same time. Advancing more strength than the skill of
your body is useless, because growing skill over the strength will just
overwrite the existing muscle and the rest will be just a burden.
It'd
take several tomes to explain the muscle cells and their behavior.
They're very complicated and mystic so don't waste time trying to
understand them. The only thing to know is this: big muscle isn't
strong
muscle. Think about a deer, its local ankle muscles are thinner than a
human thumb yet they carry and jump about 200 kgs all day and not even
get
tired. In fact, if their ankles consisted of big muscles they would
have very hard time moving.
Best way
to improve your fighting
skills is to fight real fights. The ones that you'll get arrested for.
Don't let this scare you. Breaking someones fighting spirit is doing
dominant action on them. Fight every time you want to.
But
sometimes you can't find it as easy as i make it sound. If you can find
a real fight everyday then you're blessed. If not, then you'll train
daily.
Swimming
is the best sport to make you strong. Don't
bother the traditional swimming techniques. Just go into water and keep
yourself on surface as longer as you can. Move as you want. Don't
forget
to wet your hair because like if you're doing this in a hot place,
staying
under the sun for 4 hours will get you dizzy and you might drown from
having heat stroke or heat exhaustion etc.
Throwing
very heavy things is another way to go. Rocks are very good at for
this. There are two things here; throwing a hand-sized rock to the most
distance as you can, and throwing heavy rocks which you cannot lift
with one hand and throwing them as strong as you can.
Short
runs
and long walks are good too. Like running with full speed or walking
for 30 minutes until you get tired. After a while advance to adding a
forward jump at the end of the run. Try to land on your feet instead of
your ass, like forward jumpers do.
Doing
this 3 everyday will
end you up as a flesh made of steel. But you probably have more
important things to do in your spare time like playing neopets or uo or
something.. but try to do them every chance you get.
Your
punch
is your ultimate weapon in combat. punch your way to glory. Stretch
your
arm backwards, holding your fist near to your cheek and force your fist
forward with all the power of the muscles springed up to that point.
Follow your fist on air with your eyes and see where its going. This is
how you aim. Use all your body to punch. Your feet will be like you're
standing on your foot-fingers. The back lope of your feet will not be
on ground while you're pouncing. From your feet to your belt and chest
and shoudlers, you will use all your body to make your fist go through
the face of your opponent. Use momentum force too, giving the punch a
slight bend on air. But not much. A 90 degree punch is another stlye.
In
your spare times stretch your arms all the time. Lay on ground
backwards
and reach with your arms to the position of yourself making a perfect Y
shape. Back of your hand will be touching the ground. your arms and
shoulders will not be in a relaxed mode. It may wound easy from here
but when you do it you will notice your hands remain bloodless after a
while. I mean like paralysed. Just wait, your veins will adjust
themselves in a minute or so and your hand will go normal again. Also
for example while sitting, raise your hands to sky and stretch them as
backwards as you can, try to find the hardest position to do it and let
them stay there as long as you can. Put your arms on air every time you
can get. Don't forget, practicing out of your practice time, daily
life,
are more effective.
Stretch
your legs. Stretch them from side to
side, on ground. Stretch them to forward and backward. Put your leg up
on a high shelf and stand that position for hours. When its not high
enough for you, put it to a higher shelf next day. Pull your leg
upwards and turn it into a kick and repeat this all day, with resting
breaks. Make invisible kicks on air all the time. Kick everything,
doors, things on tables, couches, walls, friends etc. Start your
practice on morning and do it throughout the day every time you don't
feel
tired. Don't walk on stairs, run there. Take them double or triple.
This muscles are the same ones you use in your back kick.
As much
as stones, throwing people around will get you power too. Like while
joking with your friends just focus on this and make the play as an
excuse to practice. Throw them as far as you can, hold from the upper
part of the arm with one hand the lower part with another. Or just hold
them with both hands from their chest and roll them to ground or
forward. Don't forget, trying is half the way to success. So keep
throwing heavier and heavier friends as you go.
Another
joke
mixed practice is a little rough but very useful. Tie your arm around
their neck, for example your right arm on the back of their neck, and
your lower arm bent towards yourself, you standing on your victims
left, grab your right wrist with your left hand and jam their neck with
your right elbow. Pull their necks toward your armpit forcing their
waist to bend and stuck them on this position. You might think that
this can break their necks but it won't. Well it might, but it never
happened to me. When you master this action it is very very useful in a
fight. You can bend your victims waist and force their head to hit on a
solid object like a table and keep hitting until their head cracks.
Just be careful not to get a hit to your groin etc. There are counters
and counter counters in this position but those are yours to find out.
Most
peoples punches advance the same way. They stretch and hit. If you
study the people punching you while in fight, you will start to see it
coming just before they punch you. Their punch reach is limited. Just
move backwards and they'll miss you and lose balance. If you can't,
then
move sidewards, even if with your body. For example their right punch
will be bent towards your right, so moving your head to right to dodge
their right attack is useless. Move left and also make it a reflex to
raise your elbow to a punch. So when you can't escape you, raise your
elbow. Don't try to hold your hands on your face to defend it. Its the
ultimate noob action and will just get you punching your own face. If
you see someone doing this pose in a fight give out your breath because
you won this fight already.
Another
mistake that your noob
opponents will do it to focus on face only. And frontal face only too.
So thats why they'll be defending this point most too, which will leave
them in the stupidest position if you just hit them from the side of
their heads. If your opponent is weaker than you just hold their hand
(preferably when they punch and miss you) and make them spin so they
show
you their side and punch the side of their head. Ears preferable. If
you
can kick here, its all the better. As also to focus on their chest.
This will
break them up like trash wood. Keep pouncing on the center of their
chests while defending from their punches. If this is a serious fight
punch their hearts too. From their left and back sides too because the
heart
receives impact from all these places. When they feel their hearts and
lungs burning their fighting spirit break to no boundaries.
They'll
think
they're dying and they will too if they keep moving their upper body
with raw force. Top of their knees are a good point too. Direct your
punch to downwards and punch this point. When you punch both their
knees a few times they'll lose their balance and receive a moral
impact.
Also there are ways to break their legs in a fight. Select and opponent
that doesn't know the meaning of dodge and slide. In the middle of the
fight, get a little distant and run towards them. Jump and take the
pose of a flying kick master but kick towards downwards. With all your
weight hit on their knee. Their knee will bend to one side and their
base of legs will be broken. In luck it won't, and their knee will be
broken instead.
Well to
be brief.. just keep practicing.
Practice makes perfect. Practice makes go as it is the way to go.
Pushing yourself to
your limits at practice is the way to go. Keep making invisible punches
on
air. Keep doing push ups. Do every training said up there you
all
the
time. Especially the leg ones. A strong leg is a key to balance and
glory. Also don't feel ashamed to take advantage of your opponents weak
points
if they're stronger than you. They're already being unfair by fighting
a
weaker opponent so feel free to do anything. Hit their balls for
example. Poke their eyes. If you're being raped bite off their dicks
and
as
soon as they see blood they'll lose their enthusiasm. Just stop making
excuses not to defend yourself and start inventing excuses to defend
yourself. Courage is the key and the neck is the weakest part of a
human.
To
add to this and more quickly defend yourself, try breaking their hand
so they are
insufficient in hand actions. But, I don't advice using chi in a street
fight. Hit your opponent's nose with your head and kick him in
genital, then slap him very hard so that your opponent will be blushed
and his adrenalin will go to his face as blood. And that removes
adrenalin from body. Then kick him in chest. If you do that in
that order and with haste, he will be on ground, lying.
In
fact, when they punch you and you turn around yourself, making the back
of their hand come to your backside while you are holding their wrist
with your right hand and you bend their arm outwards using your back as
turning point, their arms will be hurt if not broken. You can also kick
to their waist while holding their hands and to add to this both are
difficult but effective.
Discipline
is your friend. Its not trying to control as to control your body, its
to let your mind and body get along good. Practicing the same move for
hours has the best benefit of discipline. Exerting yourself in practice
does this too. I'm sure you're all good at mind discipline due to
meditation techs. So try to use your meditation techniques that'r good
for focusing in fight.
But
sometimes before starting a fight
you can forget your discipline. To counter this you stretch your
muscles. I don't mean like a show off body builder. But you
stretch/clench where you think you are best. Like your upper or lower
leg muscles, neck muscles, groin muscles etc. Some people used to
clench his fist to do this. Said it boasted their morale. Some people
reach for sky. These type of getting-ready moves also carry a ki force
in themselves. So don't be surprised if you see a sweat running down
your opponent when he is talking shit to you and you're clenching.
To
break your opponents discipline, you talk shit to them or deflect to
them. Thats why some
people lengthen the before-fight talk as much as they can. Thats not a
sign of weakness though. A sign of weakness is a shouting opponent. If
they waste breath to shout curse on you that means they're doing it in
instinct and didn't see much of a fight before. Anyway.. intimidating
is the key to breaking discipline. It doesn't matter if they are scared
or
not. Just use love on them with words. Instead of saying the worst
kind of curse and angering them, say something with some loving
of suspense and insinuation. Making it look like you're in full self
confidence, as you should be anyway, and them a very coward. "I'll
break your bones" in the right tone is a good example to this.
If
you can save your concentration for it, don't forget the momentary
insults in a middle of the fight too. Making a comment about how their
punch doesn't hurt you or that he's a complete idiot and doesn't know
how to fight effects your opponent physically and by causing the
opponent to think about this to bring physically an energy drain. Don't
bother making senseless curses like fuck your mother. It won't have any
effect.